Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State.

 BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.

Read more
This is Tonya Wright-Hamilton's avatar and link to their profile

Tonya Wright-Hamilton

Offering therapy in Texas
License: UT LCMHC 13879293-6004, TX LPC 78531
Relationship issuesIntimacy-related issuesSelf esteemCareer difficultiesCoping with life changes
7 years of experience

I am a licensed professional counselor living in Texas with 8 years of experience working as a psychotherapist. In my previous professional life, I worked over 15 years in the corporate world. I have worked with clients with a wide range of concerns including, anxiety, body image, relationship issues, parenting problems, communication issues, self-identity, self-image, self-esteem, multicultural issues, and career challenges. I also helped many people who have experienced mental, physical and emotional abuse. Every individual has strength within them to grow and change. My counseling style is warm, sometimes direct and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines client-centered, cognitive-behavioral, solution-focused, and trauma-informed counseling. However, I am also a strong believer in one's ability to choose, in addition to exploring their purpose in life. I will be willing to dive into existential or choice theory if necessary. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

This is Renee Sharper's avatar and link to their profile

Renee Sharper

Offering therapy in Texas
License: TX LPC 80667
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years of experience

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is John Uriarte's avatar and link to their profile

John Uriarte

Offering therapy in Texas
License: TX LCSW 51489
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
39 years of experience

My name is John Uriarte, and I am a Licensed Clinical Social Worker in Texas. I have been practicing clinical social work since 1987 when I graduated from the University of California, Berkeley with my Master’s in Social Welfare. My approach to counseling is simple, I am here to listen and to help anyone who has the courage to ask for help. If you are letting the past dictate your future, then call me. Help is here. I am a 24 year veteran of the U.S. Army and retired as Lieutenant Colonel . I treated soldiers and their family members who were dealing with the stressors of military life. When the war in Iraq started, I continued my counseling of soldiers in the war zone and when I returned, I was helping family members learning how to cope and deal with the changes in their loved ones. As a civilian, I continued my work with the VA. There I continued my work in helping veterans and their family members. If you are a vet, lets talk. If not, lets talk anyway. I am very good with phase of life problems and making transitions, like going from a marriage to divorce, a mid life crisis, etc. Specialties: PTSD Depression Anxiety Clinical Hypnotherapy Stress Coping with life changes Self Esteem Compassion Fatigue Also experienced in: Grief, Intimacy-related issues, sleeping disorders, Anger management, Career difficulties, ADHD, Aging and Geriatric Issues, Attachment Issues, Caregiver Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Emptiness, Guilt and Shame, Infidelity, Isolation/Loneliness, Jealousy, Midlife Crisis, Mood Disorders, Social Anxiety, Young Adult Issues. Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Problem-Solving Therapy. Years of Experience: 34

This is Carolyn Presnall's avatar and link to their profile

Carolyn Presnall

Offering therapy in Texas
License: TX LCSW 00199, TX LPC 5583
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
42 years of experience

Hi; I have over 40 years of experience and expertise in the field of mental health as a Licensed Clinical Social Worker, a Licensed Professional Counselor and Licensed Marriage and Family Therapist . I have thoroughly enjoyed spending my career treating the elderly, adults, adolescents, children and their families in private practice, residential , hospital and educational settings. I've received specialized training in trauma treatment , cognitive behavioral therapy, PTSD treatment, play therapy, solution focused therapy and client centered therapy, among many other treatment modalities . I truly believe that every individual deserves help, treatment and the opportunity for hope. I've been told , numerous times , that I possess a wonderful sense of humor; I believe that laughter , along with compassion , empathy , kindness and understanding are mandatory to be give an individual the therapeutic outcome they deserve. I've held several administrative positions in mental health including directing a residential treatment program for severely emotionally disturbed children and years later I was the Director of Psychiatry for a major children's medical center. I spent several years working with adults with intellectual and developmental disabilities helping them navigate the system and building relationships within the community. In private practice I worked with adults struggling with relationship issues, stress issues, issues related to raising difficult to manage children and adolescents and parenting issues. I have spent 5 years working with the elderly who have been recently diagnosed with early onset dementia , Alzheimer's who are co-diagnosed with anxiety disorders and depression. This past year has been extremely difficult for adults, children and families. As a result, it has created stressful situations for parents. If you've had difficulties with these issues , I taught parenting classes for numerous years and I'm more than happy to help with issues related to anxiety, depression and any school related problems your children or adolescents may be experiencing as a result of the pandemic. Please feel free to reach out to me, I'm here to help. I look forward to working with each one of you !

This is Elva 'Julia' Garafola's avatar and link to their profile

Elva 'Julia' Garafola

Offering therapy in Texas
License: MO LCSW 2024038145, TX LCSW 56813
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
12 years of experience

As a licensed therapist in Florida, I bring over a decade of experience supporting individuals through life's complex challenges. My practice is deeply rooted in understanding the nuanced experiences of diverse clients, with specialized expertise in addressing depression, anxiety, relationship dynamics, and personal growth. I offer a compassionate, holistic approach that honors each individual's unique journey. My therapeutic work spans a wide range of focus areas, including self-love, communication challenges, life transitions, trauma recovery, and personal empowerment. I am particularly committed to supporting clients navigating complex emotional landscapes, from workplace stress to interpersonal dynamics. My approach is collaborative and person-centered, designed to help you develop meaningful insights, build resilience, and create positive change. Whether you're experiencing relationship difficulties, struggling with personal identity, or seeking guidance through significant life transitions, I'm dedicated to providing supportive, affirming care that respects your individual experience and goals.

This is Samantha Thornton's avatar and link to their profile

Samantha Thornton

Offering therapy in Texas
License: TX LPC 83108
AddictionsTrauma and abuseBipolar disorderDepression
30 years of experience

Life can change us for the better, or for the worse. We can become stuck. While we have labels for these things, the bottom-line is we get stuck and we can become unstuck. I am s seasoned helper who has been in the mental health field for over 30 years. I have worked with all age groups and diagnoses. I have worked in hospitals, clinics and in the community. I have a strong background in addiction, trauma and life transitions. I have made a life of breaking out of the boxes and labels, professionally and personally. I am well versed in clinical and professional approaches; but my strengths are Cognitive Behavioral Therapy (CBT), Motivational Interviewing/Change Theory, Solution-Focused Therapy and EMDR. But, I believe there are many ways to getting unstuck found in ones own personal curiosity, creativity, and experiences. I am interested in those I serve being able to describe their experiences in the own words, through their own expression, and though their own lived experience. I believe a person's history is social, cultural, spiritual, and emotional. I believe healing comes from a personal journey and making sense of things. Let's work together as collaborators!

This is Justin Gaw's avatar and link to their profile

Justin Gaw

Offering therapy in Texas
License: TX LPC 80243
Stress, AnxietyAddictionsTrauma and abuseGrief
4 years of experience

Losing faith? Needing to restore order to your world? Seeking self-transformation? My name is Justin Gaw, and we'll transform your life using Neuro Linguistic Programming, coaching, and Jungian guidance as to help you get on the path you were always meant to be on!

This is Wynona Russ's avatar and link to their profile

Wynona Russ

Offering therapy in Texas
License: TX LPC 95165, LA LPC 8218
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
5 years of experience

As a licensed therapist serving Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges like depression, anxiety, relationship dynamics, and personal growth. I bring a compassionate, culturally responsive approach to addressing stress, family conflicts, and individual healing. My therapeutic work focuses on helping clients develop self-love, improve communication, explore life purpose, and overcome social anxiety. I'm particularly committed to supporting women and men, young adults, and individuals from diverse cultural backgrounds through transformative personal journeys. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, heal from past wounds, and develop meaningful strategies for emotional well-being. My approach honors each person's unique story and strengths, providing personalized guidance toward personal empowerment and resilience.

This is Toni Sammons's avatar and link to their profile

Toni Sammons

Offering therapy in Texas
License: TX LPC 68258
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
12 years of experience

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Kelly Robinson's avatar and link to their profile

Kelly Robinson

Offering therapy in Texas
License: TX LPC 65057
Stress, AnxietyLGBTRelationship issuesGriefDepression
15 years of experience

I am licensed in Texas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Oluremi Ladeji's avatar and link to their profile

Oluremi Ladeji

Offering therapy in Texas
License: TX LPC 87220
Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma, and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I work with adults and children to overcome anxiety and depression through group and individual counseling. I also work with groups and individuals struggling in marriage. I counsel children whose parents are going through divorce or separation to minimize the short- and long-term effects of divorce on children’s schoolwork, emotional health, and spiritual life. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Ann Dennis's avatar and link to their profile

Ann Dennis

Offering therapy in Texas
License: TX LPC 74379
Relationship issuesTrauma and abuseIntimacy-related issuesAnger managementDepression
7 years of experience

Hello! My name is Ann Marie Dennis. I have a master's degree in counseling and a certification as a Licensed Professional Counselor from Tarleton State University here in Texas. I have worked in public education for 30 years with 13 of those years being a School Counselor. I also served in many other roles, including Parent Engagement Coordinator, and Campus Leadership Team. I am passionate about supporting children and families and helping them thrive! I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & anger management. When working with my clients, I direct my efforts to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support individuals in that healing process.

This is Martin Trevino's avatar and link to their profile

Martin Trevino

Offering therapy in Texas
License: TX LCSW 53593
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
17 years of experience

I am a licensed clinical social worker and licensed chemical dependency counselor in the state of the Texas. I have been working in the field since 2007. I have experience in helping clients with stress, depression, anxiety, coping with addictions, lgbtq+ related issues, & relationship issues. I believe in treating everyone with respect, sensitivity, and compassion. I will work with you and listen to you to develop a treatment plan to meet your specific needs. I am here to support & empower you in that journey.

This is David Chris Johnson's avatar and link to their profile

David Chris Johnson

Offering therapy in Texas
License: TX LPC 79584
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
12 years of experience

I am licensed in Texas with experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist